+
150 BPM Spin Music, Vol. 1
2019 • album
USER
#
Title
1
Introduction
WSHQ
0:08
2
Hiit 1: 6 X 30 Second Continuous Efforts With No Rest
WSHQ
2:58
3
Rest 1
WSHQ
0:59
4
Hiit 2: 6 X 30 Second Continuous Efforts With No Rest
WSHQ
2:58
5
Rest 2
WSHQ
0:59
6
Hiit 3: 12 X 30 Second Continuous Efforts With No Rest
WSHQ
5:57
7
Rest 3
WSHQ
0:59
8
Hiit 4: 6 X 30 Second Continuous Efforts With No Rest
WSHQ
2:58
9
Rest 4
WSHQ
0:59
10
Hiit 5: 6 X 30 Second Continuous Efforts With No Rest
WSHQ
2:58
11
Rest 5
WSHQ
0:59
12
Hiit 6: 12 X 30 Second Continuous Efforts With No Rest
WSHQ
5:57
13
Workout Complete
WSHQ
0:09
Thu Nov 01 2018© 2018 Workout Download
