Tabata Music, Vol. 4

Introduction

Tabata 1: 8 X 20 Seconds Effort With 10 Seconds Rest

Rest 1

Tabata 2: 8 X 20 Seconds Effort With 10 Seconds Rest

Rest 2

Tabata 3: 8 X 20 Seconds Effort With 10 Seconds Rest

Rest 3

Tabata 4: 8 X 20 Seconds Effort With 10 Seconds Rest

Rest 4

Tabata 5: 8 X 20 Seconds Effort With 10 Seconds Rest

Workout Complete