Jala Mudra - Gesture of Water

Jala Mudra - Gesture of Water, 478 Breathing

Energize Your Spirit, Guided 4-7-8 Breathing

Feng Shui in Daily Life with 478 Breathing Technique

Silent Lotus Pavilion with 4-7-8 Breathing Pattern

Taoist Mind Journey with 478 Breathing

Architecture of Serenity: 4-7-8 Method

Buddha's Wisdom (4-7-8 Breathing Method)

Buddha’s Path with 4-7-8 Breathing

Buddha’s Relaxing Garden (Guided 4-7-8 Breathing)

Eastern Yoga Workout, 478 Breath Practice

Silent Lotus Path: 4-7-8 Breathing Technique

Finding Peace in Present with 4-7-8 Breathing

Zen Pathway to Sacred Wisdom, 4-7-8 Breath Cycle

Serene Zen Temple, Inhale-Hold-Exhale Breathing

Zen Path to Enlightenment with 4-7-8 Breath Rhythm

Taoist Principles for Modern Living, 4-7-8 Breath Cycle